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Namaste at Your Desk: Inside the Corporate Meditation Pod Boom — and Whether It's Actually Worth It
Workplace Wellness

Namaste at Your Desk: Inside the Corporate Meditation Pod Boom — and Whether It's Actually Worth It

From Silicon Valley campuses to Manhattan financial firms, companies across the US are installing guided meditation pods and audio wellness spaces as part of their employee benefits packages. But are these quiet little sanctuaries genuinely helping workers decompress — or are they just expensive furniture dressed up as culture? We dug into the data, talked to the people using them, and asked the hard questions.